DIY Washable Weighted Blanket, learn with emily dot com

DIY Washable Weighted Blanket

Weighted blankets are often recommended for providing calming deep pressure input for individuals with anxiety, ADHD, ASD, and insomnia. The blanket contains some kind of weighting material distributed throughout the blanket to provide overall deep pressure input. This tutorial described the process I use to make a DIY washable weighted blanket. Disclaimer: This tutorial explains […]

Continue reading
A review of yoga curriculum for children, learn with emily dot com

A Review of Yoga Curriculum for Children

I am an absolute Yoga novice. I have read that Yoga exercises can benefit children diagnosed with autism and children with ADHD. Since this fits my family, I wanted to try Yoga out with my children as part of our P.E. curriculum this school year. I searched the internet and Amazon for Yoga curriculum for […]

Continue reading
Photo of 2 kids playing with the caption, ADHD tips: adaptations to help an active child

ADHD Tips: Adaptations to Help an Active Child

Some children are just more active, distractible, and impulsive than others. Children with these symptoms may be evaluated for and diagnosed with ADHD. This condition is brain-based and NOT the result of poor parenting or a lack of effort. Children will benefit from adequate exercise and adaptations that meet their attention and movement needs. These ADHD tips […]

Continue reading