This post is really dedicated to self-care. As a mom, it can be easy to focus all of your energy into your children and other daily tasks while forgetting or not making time to take care of your own needs. In order to give the best care to your family, you really need to care […]
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5 Benefits of Running on a Home Treadmill
Regular exercise is really an important part of self-care. Although it can be difficult to carve out time for exercise, a home treadmill can make the difference between exercising and not. As a stay-at-home, homeschooling mom, I wanted to refocus on my heath and start exercising and enjoy the benefits of running. The NordicTrack T […]
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